The Iconic Healthy Eating Pyramid

Today we launched the latest version of our iconic Healthy Eating Pyramid in an effort to combat growing nutrition confusion and risky fad diets.

The Healthy Eating Pyramid cuts through the misleading information and fad diets that are getting so much attention, and provides Australians with a credible, flexible and realistic guide to eating well.

It provides clearer advice on the five core food groups we should aim to eat every day for a healthy balanced diet, consistent with the latest Australian Dietary Guidelines.

Read more at http://www.nutritionaustralia.org/national/resource/healthy-eating-pyramid

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