Choosing a top quality whey protein powder
I like using and recommending products that are as close to their natural state as possible. The less processing being involved in making the product, the better! Therefore, I prefer whey protein concentrate over the whey protein isolate because more naturally occurring nutrients are still present in the concentrate form, and they are readily bioavailable and easily digestible as well. It also matters what the cows themselves have been eating if we are searching for a high qu
