Chocolate linked to lowered heart disease
Many people would be excited about this. Just ensure the chocolate is dark chocolate with as high of a percentage of cocoa as your tastes buds can manage.
Eating up to 100 g of chocolate every day is linked to lowered heart disease and stroke risk, finds research published online in the journal Heart.
There doesn't seem to be any evidence for cutting out chocolate to lower the risk of cardiovascular disease, conclude the researchers.
